Learn about the basics of mental health including common diagnoses, common treatments, stigma, and self-care.  This presentation is a perfect introductory-level explanation of mental health and topics surrounding it. The purpose of this presentation is to educate, inform, and spark conversation about mental health. Self-Care & Self-Love: Take a deep dive into 5 Self-Care aspects: Physical, Intellectual, Emotional, Spiritual, and Social.  The presentation discusses examples and activities for each aspect.  A take-home activity is included, inspiring participants to ignite their creativity and self-love.  You will learn tips for self-care whether you have 60 seconds or an hour! FREE; Registration Required; Cabarrus Arts Council; 65 Union Street S; For more information or to register, visit https://app.etapestry.com/cart/MHAofCC/default/item.php?ref=1121.0.382682157